This class will build your strength and aptitude for Circus. Using the Lyra, silks, trapeze.
You will be conditioning and learning all the essential mounts dismounts, locks and holds on each apparatus in a circuit style class. It’s a great place to also find out which apparatus has your heart.
Circus equipment is really helpful in building strength and training muscle groups.
There are many benefits to taking this class up, plus it’s hugely fun.
Suitable for all levels as you will work at your own pace in small groups moving from one piece of equipment to the next.