Adult Dance Classes

Poleography

You are never too young or old to learn and improve your technique in the foundations of dance.

Our Poleography class will not only help you with your dance technique. You will have fun exploring a wide range of choreography.

The class style varies from week to week. You will get to dance styles from ballet and contemporary to hip hop and twerk, all while using the pole as an aide. So you don’t need to be super coordinated or confident to join in.

This class endeavours to help you find the joy and magic in movement no matter what your dance experience is.

Heels and Floorwork

A class where you can embrace your inner sensuality and sexuality.

Heels and Floorwork has a focus on dynamic floorwork, fluid movement and transitions around the pole.

Here you’ll learn the foundations to floorwork and tricks, while becoming confident dancing in heels.

In this class you’ll be learning choreography that ranges from sensual slow to sexy rock that will make you sweat and feel like an absolute goddess.